Do our daily life cycles play a key role in our health, resilience, and stress? In this video, I discuss how the different rhythms influence us, and lead to our daily (healthy) behavioral patterns.
Main picture:
Do our daily life cycles play a key role in our health, resilience, and stress? In this video, I discuss how the different rhythms influence us, and lead to our daily (healthy) behavioral patterns.
Main picture:
Buy my products to have a fun experience by reading through my explorations, colouring the patterns of my mind, or have a beautiful 3D handprinted object!
Things I have now for sell:
A book of short stories (PDF, €9.98)
A colouring book (PDF, €8,77)
3D-handprinted objects (physical, more expensive)
Here you can multiple articles and videos concerning my Quantified Self activities: experiments, lifelogs and general analyses of life.